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Women's Retreat - Align Your Inner Compass

Yoga, Breathwork & Ceremony

August 28 - September 4, 2022

@ Sadhaka

Moulin d’Orsènne, France, Centre

 

Beautiful women,

The time has come to let your light shine and show yourself fully. The world is waiting for you to thrive and express yourself authentically. What is it that makes you feel alive and allows you to shine?

This retreat is carefully designed, journeying through the wisdom of the Chakra's, to purify our conditioned mind and to truly connect with our body and emotions in a safe space. Let’s immerse in nature, Yoga, breathwork and nutritious food to reconnect back with ourselves. To fully align with our inner compass. Our inner sparkle.

We invite you to join us on a life changing journey, an answer to that deep calling for awakening.  Let’s live from our true desires and core values!

Are you in?

 
 
PURIFY ◦ TRANSFORM ◦ LIBERATE
 
 

What to expect:

Yoga
Breathwork
Chakra wisdom
Meditation
Dance
Ceremony
Yoni Care
Womb wisdom
Silence
Cacao
Sound healing
Nutritious Food
Magnificent nature (Shinrin Yoku)
Massage (extra)


All levels of experience are welcome.

 

Arriving Day;

16.00 - 18.00      Arriving and settling in
18.30 - 19.30      Dinner
19.30 - 20.00      Welcome & Practicalities

Schedule Day 2-6*;

07.30 - 08.30      Morning practices
08.30 - 09.30      Breakfast
09.45 - 10.15      Morning Gathering
10.15 - 12.15      Breathwork
12.45 - 13.45      Lunch
13.45 - 15.00      Free time
15.00 - 17.30      Afternoon program
18.30 - 19.30      Dinner
20.30 - 21.30      Optional evening program

Departure Day;

07.45 - 09.30      Morning practices & closing ceremony
10.00 - 11.00      Breakfast
11.00 - 12.00      Checking out and going home

* This is just an indication, times may vary as we will follow our natural flow.

With much love and precision Verena and Tes aligned their life's experiences, gained through many trainings and practices, in order to create a beautiful safe container for your transformation. Both are well trained by different masters, as well as life itself, to support you from different perspectives on your path.

Investment in yourself

Rooms at the ancient French Moulin;

  • Shared Room - 6 people - €890,-
  • Shared Room - 3 people - €980,-
  • Shared Room - 2 people - €1040,-
  • Single Room - €1140,-

Camping options;

  • Bring your own tent - €930,-
  • Bring your own camper/caravan - €960,-
  • Sadhaka tent 1/2 people - €985,-
  • Sadhaka caravan 1/2 people - €1025,-

 

Prices are paid in 2 parts (see payment regulations below) and are including your 7 nights stay at the beautiful Sadhaka land, 28 nourishing meals (all vegetarian, made from locally grown whole foods made with lots of love and prayer), several healthy snacks, all day availability of herbal tea, fresh fruits, fresh drinking water, use of the sauna, use of the swimming lake, and all teachings and guidance in your process.
Prices are excluding your travel costs, insurances and massage treatments.

When you resonate with this book you spot by clicking on the button and make your reservation through the Sadhaka website 🙂

And click here to join the Facebook Event

With questions please do not hesitate to contact us.

We are looking forward to connecting with you!
Blessings,
Tes & Verena

Yoga and Breathwork retreat(2)
Yoga and Breathwork retreat(3)

Co-creation

About Verena:
Verena is a Biodynamic Breathwork Facilitator and Hatha Yoga Teacher. Her journey into the depth of human existence and the freeing of herself began through a car accident 7 years ago. When she first got in contact with Biodynamic Breathwork she fell in love with this powerful tool. Since then, she feels called to share this work. To support people with connecting with their deeper selves and to free themselves from blockages of any kind. In this work she combines all the different tools she learned throughout the years which include; body and energy work, movement and sound, breathing techniques, meditation as well as emotional intelligence and the female cycle. As an enthusiast of life, Verena is passionate about singing, dancing, breathing, essential oils, health, nutrition, personal development and consciousness.

About Tes:
Tessa uses the beautiful tools of Yoga, Nature and Ceremony to spread the light of consciousness. Her journey started 9 years ago in India where a big curiosity about her inner world was born when she experienced her first Yoga class. She has finished several Yoga Teacher Trainings, assisted teachers like Victoria Raven Hyndmen. Tes has gained ancient knowledge from different masters and by following her beloved teachers Satya & Sahaj. Nowadays she guides retreats at Mandali and together with her life partner Tonko she created BEING, a platform where they organize different events to come together and align with the path of awakening. With love and care Tes guides you onto your spiritual path through physical practices (Hatha, Vinyasa, Yin, Restorative, Yoga Nidra) that are as challenging as they are nourishing, strengthening yet softening to find that perfect balance. As a guardian of mother earth, she honors the elements and brings her tribe together in ceremony to reconnect to our playful, messy, brave, vulnerable and wild sparkle we all have within us. Tessa made it her mission to guide others in their own search for life itself. To be heavenly grounded, uniting with the truth of who we really are. Back to the heart and back home.

About Sadhaka:
Sadhaka creates a wonderful healing place where you feel welcome, safe and at home. Rest is absolutely assured here. The spacious house and cozy terraces offer relax area’s, private/shared rooms and bathrooms. Beyond the terrace and hammock corner the site opens out to a vast green area comprising of open meadow, orchard and camp field. Solar panels provide hot water and electricity at Le Moulin and the veggie, fruit and berry garden most of the conscious vegetarian food that is served. The hammocks, wooden sauna and art sculptures are at the site to enjoy. For a swim you just jump in the lake with clean swimming water or take a dip in the small river that surrounds the whole area.

Le Moulin, a former watermill dating back to the late 19th century, is made up of four buildings that have been completely renovated including all modern comforts yet preserving the authentic French country atmosphere. The property of five hectares is uniquely situated amidst nature, just a 15-minute drive from the town of Eguzon. The scenic surroundings offer many opportunities for nature walks.

 

 

By booking your spot in our retreat, you commit yourself to a week of transformation that requices your full attention and presence. Therefore you agree to the following liabilities and regulations;
1. Health & responsibilities; I take full responsibility for taking good care of myself, my health as well as arranging my own insurances. Verena, Tes and the retreat center Bodhi Bhavan are not responsible for damages of any kind, broken or stolen personal belongings or any health issues.
2. I contact Tes and/or Verena if one or more of the following points apply:
1)In the past 24 hours or at the moment, you have (had) one or more of the following (mild) complaints: cold, runny nose, sneezing, sore throat, mild cough, shortness of breath, elevation, fever and / or sudden loss of smell or taste?
2)Do you currently have a housemate / family member with a fever and / or shortness of breath? 3)Have you had the new coronavirus (identified by a laboratory test) and has it been diagnosed in the past 7 days?
4)Do you have a housemate / family member with the corona virus (determined by a laboratory test) and have you had contact with this housemate / family member less than 10 days ago while he / she still had complaints?
5)Are you in quarantine because you have had direct contact with someone who has been diagnosed with the new corona virus?
6)Have you been on vacation in a code orange area in the past 10 days?
 
2. Joint responsibilities; Tes and Verena's aim is to create a safe space together. We will respect the current Corona regulations of that time as much as possible, together with the wishes of the participants of the group. Next to that, I am responsible for my own communication on my individual wishes towards the group. Verena and Tes are always open for discussing your needs beforehand and there will be enough space for sharing with each other during the retreat.
3. I understand that Yoga and Breathwork includes physical movement, breath, meditation, release of emotions, touch, sound and bodywork. I understand that Yoga and Breathwork allows an opportunity for the release of chronic muscular tension and free flow of energy in the body. As is the case with any physical activity, the risk of injury, even serious disabling, is always present and cannot be entirely eliminated. If I experience any pain or discomfort, I will listen to my body, discontinue the activity, and ask for support from the facilitator. I will assume full responsibility for any and all damages, which may incur through participation. I understand that the breathing facilitator does not diagnose illness or disease and does not prescribe medical treatment or pharmaceuticals. I understand that Yoga and Breathwork are not a substitute for medical care and that it is recommended that I work with my primary caregiver for any conditions I may have. Breathwork is not recommended under certain medical conditions that I have made been aware of. I will let Verena and/or Tes know of any medical conditions or physical limitations before the retreat starts like pregnancy, severe asthma, severe heart disease, metal illness, epilepsy/history of seizures, acute physical injuries, severe diabetes and the use of medications.
4. I agree not to bring or use any alcohol or drugs to/during the retreat.
5. I also affirm that I alone am responsible for deciding whether to participate in a Breathwork or Yoga session and that participation is at my own risk. I hereby agree to irrevocably release and waive any claims that I have now or may have hereafter against both my Yoga and breathing facilitator as well as to the venue Sadhaka.
6. Payment; The full payment is divided in two parts. The first part (down payment) you pay directly after booking. If we have to postpone the retreat due to Corona regulations or when the minimum number of participants are not acquired, then your reservation will be moved to the new date. You are then still certain of your spot in our retreat.
7. You reserve your spot by making the first payment. If you need to cancel your reservation 5 months before the starting day of the retreat, you will receive a 70% refund of the first payment. If you cancel it within 3 months, you will receive a 40% refund. If you need to cancel within one month before the starting day of the retreat, you will receive no refund.
8. If you will not be able to attend the retreat within 1 month of the starting day of the retreat due to Corona illness or any other severe illness that can be explained by an official doctors statement, then you will receive a full refund minus the cost price.
9. The second part of the payment will be paid to Sadhaka before arrival.
10. You are fully responsible for arranging your own transport to and from Sadhaka, as well as any necessary travel documents and/or insurances.